Dragon Café in the City

05 Jul - 12.15 – 6.45pm (with some variation depending on the event)

Contact

Name: Christine Harwood
Position: Project Manager/Producer, Mental Fight Club (project lead on Dragon Café in the City)

Details:

Dragon Café in the City (DCC) is a pop-up event which takes place at Shoe Lane Library.

We work with support from and in collaboration with the Shoe Lane Library (SLL), City of London libraries team.

Dragon Cafe daytime sessions and workshops are in person at Shoe Lane Library.

Some of these sessions are hybrid (in person with a zoom link for those joining us from elsewhere).

Examples of hybrid sessions are:

  • Mindfulness / Stand & Stretch / DIY Massage of neck, face, shoulders/ Laughter Therapy.

Some sessions are in person only at SLL. Examples are:

  • Drawing/sketching/fashion life drawing/printing/cartoons and comics/water colour painting
  • Papercrafts: handmade books, decorations, etc.
  • Animation, including stop motion claymation/wire sculpture/Five Frame Flip, etc.
  • Hand-sewing mini series (currently via Zoom only)
  • Herbs for health make and take (herbal tea, winter tonic, etc.)
  • Physical: Including standing stretch, slow stretch, yoga, pilates and Qi Gong
  • Walks and strolls (in Shoe Lane Library and the immediate area)
  • Ballads and Carol Singing at Christmas

The cafe also offers drop in sessions, including lunchtime information and advice. Recent themes include 'healthy streets', 'clean air' and 'mental health'.

There are also occasional talks. Previous themes have included 'better sleep', 'dealing with anxiety', 'managing stress' and 'healthy eating'.

Get in touch for more information about the upcoming programme.

Please note: The website is under construction (in process of being redesigned) so there may be some details to add or amend as we develop it.

Key contact name for the website is my colleague Emma: emma@mentalfightclub.art

Address

Shoe Lane Library
1 Hill House , Little New Street, London, EC4 3JR

Notes

Dragon Cage sessions are designed and facilitated to enable adults to engage and participate in regardless of their mental health conditions.

Some participants (including City workers) take time out of their day to help destress, relax, and reenergise.

We aim to welcome everyone and make DCC as accessible as we can.

We can adjust our sessions to enable participants to take part more easily.

Shoe Lane Library has a lift and an accessible toilet.